Welcome to the American Academy of Personal Training’s Graduate Spotlight! Meet Freddy Gonzalez owner of Freddylive Fitness! Freddylive Fitness is a community centered, high-intensity interval training studio in Winchester, MA. All ages and fitness levels are welcome. Freddylive Fitness offers small bootcamp classes and one-on-one personal training. How did AAPT impact your fitness journey? The […]

Flashback: It’s 9:53pm on a Thursday. There’s finally a more than 10-minute lull in my emails, and I try to sneak out of my office to go home for the day.