A longtime client of mine recently asked me why I became a personal trainer. The question made me realize that the reasons I initially became a trainer are not the same reasons that I remain a personal trainer today.
You finally decided to join the millions of people who sign up for the gym each year. Let’s be honest about the motivation surrounding your decision to join. You either joined because you want to or because you have to. What’s the difference between the two?
Flashback: It’s 9:53pm on a Thursday. There’s finally a more than 10-minute lull in my emails, and I try to sneak out of my office to go home for the day.
