November 15th, 2023 by Sarah Teczar

8 Questions to Ask Your Personal Trainer Before You Hire Them

Personal trainer helping client lift weights

It’s fall, which is a great time for fresh starts and, for many people, time to think about upping your workout routine before heading into the holidays. There are so many great reasons to hire a personal trainer: maybe you want to exercise but find the gym intimidating and have no idea where to start, […]